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What is the recommended technique for a scalp massage?

  1. Gentle tapping with fingertips

  2. Using circular motions with fingertips, avoiding excessive pressure

  3. Applying pressure with palms, ensuring firm contact

  4. Rubbing the scalp vigorously for better circulation

The correct answer is: Using circular motions with fingertips, avoiding excessive pressure

The recommended technique for a scalp massage involves using circular motions with the fingertips while avoiding excessive pressure. This method is both effective and gentle, which promotes relaxation and stimulates blood circulation in the scalp without causing discomfort or irritation. Using fingertips in a circular motion allows for a soothing action that can relieve tension and stress. It also encourages the distribution of natural oils across the scalp, which is beneficial for hair health. Excessive pressure, on the other hand, could lead to pain or damage to hair follicles, which is why it’s advisable to maintain a light touch during the massage. Other methods, such as gentle tapping or applying firm pressure with palms, might not provide the same level of relaxation and could also risk discomfort or potential harm to the scalp. Rubbing the scalp vigorously is likely to lead to excessive friction, which could result in damage to the hair and scalp irritation. Therefore, the circular motion technique with a focus on a gentle touch is the most recommended practice for a scalp massage.